What are you thoughts and opinions, personal experiences on the Elevation Training Mask?
http://www.trainingmask.com/
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What are you thoughts and opinions, personal experiences on the Elevation Training Mask?
http://www.trainingmask.com/
I'd rather give my money to Bas Rutten when his product is available.
https://www.basrutten.com/spec_page/...E%5B1%5D-1.pdf
Na man Shake Weight all the way. lol
dont do it man its suppose to be SUPER BAD
wanderlei fired his old coach for making him do it
somthing about not getting enough oxygen makes lacid acid build up faster and breaks your body down
so no it doesnt do shit
(my friends a legit personal trainer so my sources arent just from a google search :-D)
Check this out...it may answer your questions :) http://www.powerbreathe.com/
I just got one, SO much fun. The science behind it is legit read up.
When I need less oxygen I just use one of thesehttp://www.erowid.org/chemicals/nitr...s_summary1.jpg
hahaha good old NOS :)
You would have to wear these things 24/7 for weeks to see any kind of effect on your cardio. You cant mimmick the effect of training in places like Big Bear for months by wearing a mask for a few work outs.