http://www.youtube.com/watch?v=sDpLWcRqDZ4
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i use this move ...easy to show then explain
it's just the double armbar defense to a shitty can opener in this video
I use the same grip to set up a single armbar. Never thought of going for the double armbar.
http://www.no-gi-grappling.com/full-...me-armbar.html
That was ultra super nice! :)
modiefied sorcer!!!! er
kid in green had a SICK bottom of guard sweep LOOK HOW FAST HE TURNED for the sweep, pure dopeness, great finish tho, never saw that 2nd foot coming!!! thats why flexibility is highly important