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I've been stretching hardcore for a few months now and was able to pull it off today:) I'm just a white belt in the 10th planet system but love the stretching technique's in the Mastering the Rubber guard and have been doing them everyday for 2 1/2 months now. Love the Rubber Guard and the 10th planet system! I still train Gi but prefer Eddie's Jiu Jitsu system over the Gracie Barra system . Attachment 814
how flexible where you to begin with?? this is a great inspiration for me!!! congrats!
guys just wondering
how come i was able to do it no problem?
ive nvr been into stretching or anything
i just dont see any difficulties in doing it
is it because you guys are older?
the fact your fifteen yes is a major benefit...i'm 25 and overweight lol
If you follow Bravos stretches in Mastering the Rubber Guard book and start a routine once a day at least you should do fine. I love stretching now that I've made a routine and look forward to doing it.
I wasn't that flexible , before I started Bravos system I only stretched before Jiu Jitsu 2 times a week .Thanks!Quote:
Originally Posted by Ashley Woods
Congrats on the double lotus!
Gotta get my shit together and start training for it everyday like you...
lol im overweight as well
less muscle makes it easier as well.Quote:
Originally Posted by Anderson Silva
this is what i did the same thing happend to me i couldn't even touch my toes now i can double lotus and get a leg behind my head lolQuote:
Originally Posted by EricSafier