After over 6 months of painful stretching, twisting, and pulling... I was lucky enough to catch a picture of my first time doing this! I'm 6'2" 265lbs and this took A LOT of work :)
http://a3.sphotos.ak.fbcdn.net/hphot..._4700499_n.jpg
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After over 6 months of painful stretching, twisting, and pulling... I was lucky enough to catch a picture of my first time doing this! I'm 6'2" 265lbs and this took A LOT of work :)
http://a3.sphotos.ak.fbcdn.net/hphot..._4700499_n.jpg
Now if I can just get both legs... and then be able to do it with no hands at all! haha
Awesome! How is your lotus doing?
I've been able to do double lotus for a while and can do that with no hands... But I've has tons of trouble getting my leg behind my head... And when I finally got it I was SOOO happy haha...
I'm the opposite I can't get my foot over my giant calves for double lotus but I can get my foot behind my head, getting closer though. Good work.