Some fitness tips

Hi All,
Thought of sharing some fitness tips to lead healthy life.
Do exercise daily,
Measure your progress,
Drink plenty of water,
Eat healthy and nutritious food only,
Avoid outside and oily food,
Stay active whole day,
Be calm and cool,
Take proper sleep of 7/8 hours.

"bick dicks in your ass is bad for your health" - Joey Karate

"big dicks in your ass is bad for your health"- Ice cube

http://www.youtube.com/watch?v=DKJsSPATDLY

Quote:

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Originally Posted by Garick

Hi All,
Thought of sharing some fitness tips to lead healthy life.
Do exercise daily,
Measure your progress,
Drink plenty of water,
Eat healthy and nutritious food only,
Avoid outside and oily food,
Stay active whole day,
Be calm and cool,
Take proper sleep of 7/8 hours.

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So basically.........

http://mmaworldnews.com/wp-content/t...=222&zc=1&q=90