has anyone heard of a protein mix called raw power superfood blend?is it any good?also if anyone has any shake recipes that would be cool to cuz i dont know any and ive never had one any help would be much appreciated
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has anyone heard of a protein mix called raw power superfood blend?is it any good?also if anyone has any shake recipes that would be cool to cuz i dont know any and ive never had one any help would be much appreciated
I just get 100% whey isolate and put a banana in it :)
powder+blender+milk+whatever you want
recipes meh.
i use vega powder and almond milk thats it.
right on thank you guys for the answers eddie i wanted to ask is there any requirments for competing in the jiu jitsu tournament you posted about?i was looking online but i couldnt find anything as far as actually competing in it
o whoops nevermind i found it i signed up to compete :)
Same here. Plus a scoop of peanut butter. Plus some ice cubes in the blender to make it more like a milkshake.Quote:
Originally Posted by Eddie Bravo
I really need to get back on my protien. I need a new blender.
1/2 bananna, whey protein, milk, 1/2 cup of oatmeal
i bought oatmeal peanut butter and bananas im gonna try it after tomorows work out thank you guys for the advice!
Fuck that nonsense, HEMP PROTEIN bitchesss!!!
Pineapple, grape, orange+hemp=Fucking BALLER...SON.