http://www.youtube.com/watch?feature...=MPD7oSpNkXc#!
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i like it, good stuff
Gotta love Jason's videos...they have helped my game big time!
Grapplersguide.com Helped me a ton when looking for drills etc... He has a lot of his stuff on Facebook now as well.
Truth! Jason is a helluva good guy too. He's always sending me free stuff and has really helped my game too.