Train what you do! Do what you train! Train how you fight! Fight how you train!
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Train what you do! Do what you train! Train how you fight! Fight how you train!
I hear you Brad, we were all told that by the Brazilians. Check out these articles:
http://www.no-gi-grappling.com/no-gi-vs-gi.html
http://www.no-gi-grappling.com/no-gi-vs-gi-2.html
http://www.no-gi-grappling.com/no-gi.html
Renato is legit!
I think it's sad at how insulted you are that this stuff would go ahead? Like I've said with someone else, it's not the most likeable thing to be THAT guy that tries to expose things because you think it'll get you cool points. In England, we call these people "a grass".
Looks like you're gonna be getting a visit from Brick Top.
http://www.youtube.com/watch?v=XcqXpDwi5jQ&