The pain stopped after a few weeks, but I didn't go back to lifting heavy for almost 6 months because I still had a weird feeling where the surgery was.
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The pain stopped after a few weeks, but I didn't go back to lifting heavy for almost 6 months because I still had a weird feeling where the surgery was.
I'm sure Andrew is ok by now. Its only been 13 months since he posted this. lol
6 months seems about right for this injury. You might can go to class and rep and learn or something. But rolling after hernia is ill advised. He was also smart about his injury and listened to his body.Quote:
Originally Posted by Tom Carbone