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I was struggling with this also. Zog suggested the bouncer and it works good. I also realy like the armlock you can get from twister. Look up my old thread for some more good tips.
old thread link:http://www.10thplanetjj.com/threads/...wister-arm-bar
Been hitting a wrist lock from baseball bat control, a step or two before the twister. For some reason they always see the twister comin n fight like crazy to stop it, I think they should jus chill out, let me get an extra rep in n enjoy the benefits of handicapped parking but whatever, the wrist locks right there, doesn't seem to be any defence whilst simultaneously defending the twister sub..