I never wear gi pants and my lockdown is fine. Granted I do rock the knee and ankle sleeves.
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I never wear gi pants and my lockdown is fine. Granted I do rock the knee and ankle sleeves.
my cousin is 6'3" and nearly snaps my leg off with the lockdown. nearly s@#t my pants when he extends... reps i guess...
Yeah, I was going to mention that. If you are taller than your opponent the lockdown tends to squezze lower, at the base of the calf muscle which can cause extreme pain for some people. The OP must not be doing it correctly... maybe just crossing his legs instead of a figure four with a grapevine?
It sounds like you Started too low on his leg and probably only extended one leg. Ankle to ankle is the best. Also, your legs don't have to be straightened completely at the knee, you can squeeze with your knees bent (especially when you whip up you).
Also, when my lockdown slips off like that and I already have double unders, I usually go through the footwork and pop straight up to dogfight. Your double unders have to be perfect though. Anyone else do that?