Originally Posted by
cade
I actually made a conscious game change when I hit purple belt. I was having some major back pain and I figured out it was from my full guard bottom game. I was getting stacked multiple times during every roll. After a few years of this my lower back was killing me. I thought I was going to have to quit JJ. But then one night it dawned on me that if I started using a top game then my back will not get so jacked...
So I consciously changed from a bottom to top game. Which is not the best strategy for a 135# guy but hey at least I can still train.. :)
~Cade