Like that tech. Getting the foot looks hard to pull off, but at least you won't get mounted, as with Renor's hip sitting tech.
P.S. I really like most of Renor's vid's
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This is the best technique Rener has ever shown. I'm not saying he's bad that just shows how awesome this move is.
http://www.youtube.com/watch?v=FGOM8...ure=plpp_video
nice one, the best I have seen on youtube ..would probably work on most who really doesn't master the lockdown. He is on the right track thou, I teach one pass that is very similar and effective, I haven't seen anything better so I stick to it.
Im always trying to find a good pass to improve my own lockdown. I hope one day to release "Mastering The Lockdown" if Eddie would agree