good videos thanks josh
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good videos thanks josh
If you haven't seen Josh stretch...well then you should.
http://www.youtube.com/watch?v=EjEV6CDlLWE
http://www.youtube.com/watch?v=-ffpcRxWgsg&feature=related
Steve Cotter is the man. The things he can do are amazing. This is a super good stretch.
@ clinto, if you buy the book Mastering the Rubber Guard, he has a good list of stretching drills, with photos and all.
http://www.youtube.com/watch?v=-xeWmcXbmBY&feature=related great streching here
dam.. that guy could triangle himself..
the fat dude is my fucking hero
ditoQuote:
Originally Posted by clinto
Just do what Eddie talks about in this video: http://www.youtube.com/watch?v=OktcK...feature=search
It got me almost into full lotus =)
And you don't really need to worry about all this yoga stuff...just do the basics and it will work for you