Alan Belcher Rolls With Helio Soneca

This was kind of a freestyle. He was def going for omo, but Alan recognized and escaped his arm, from the omo, by extending it. Helio capitilized by trapping the extended arm and rolling ontop ot finish. Very reactional, but technical, grappler.

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Originally Posted by bobby rivers

Proud to say it too. Soneca gave me and Scotty our ranks. He's mainly in Atl but we see him often, and he's a straight fuck'n pimp. No debates. Hilarious, supertechnical, multiple world champ, and just crazy enough for me to get him. He smashes bb's twice his size on the reg and has done so his entire career. He's a fellow master of the omo with Eddie and Nino Schembri. He just quit competing right before they started gettin footage or he would be way better known. I love that he's getting this exposure.

He's a legend.

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Im glad i learned about him too. Hes is a really technical grappler and I love wacthing him roll for that reason, you are very fortunate to have him instructing you, be a sponge and dont take him for granted.