Of course I was BSing about going to the Doctor, everything else is true ;)
I dislocated my right shoulder also by sweat-sliding in dogfight about year ago. I have dislocated my left shoulder 20+ times before and learnt that if the shoulder goes back to its right spot by itself, there is no need for doctor. Proper rehab ( ice and range of motion) and exercise are always the best solutions. I hope you heal well and fast! :)
Hope you're better by Thursday, or else this trip to Rochester will be nothing but trying to drink enough to deal with the in-laws:p Get better Coach, and have a very merry.
Merry Christmas and a speedy recovery. You know how to handle it so nuff said.
Get well, good luck with it. Hope your better by the seminar.
I tore my rotator cuff almost three months ago, I am almost back on the mats but its still a little sketchy in some positions, I thought it had gotten better not longer after it occured because pain had stopped and I went back to rolling to soon, went a little hard it cost me another month at least... All I've wanted for xmas is to be able to hard again, seems close, hopefully by new years its good enough to... Here is the rehab routine I have been doing for anyone coming into shoulder injuries: http://orthoinfo.org/PDFs/Rehab_Shoulder_5.pdf Its meant for a rotator cuff injury but it will surely strengthen the shoulder where it needs to be
Speedy recovery Coach. One of my Blues disloacted his shoulder earlier this year. I put his shoulder back in like a surgeon and he was on the mats two days later after heavy doses of the sacred plant.