SOLO DRILLING??? post your best ones

Nice! :)

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Originally Posted by Brent Smith

I work my forearms solo

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This is too good to let pass.

Is one bigger than the other?

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Originally Posted by FUCKBOBBYDANNY

I heard Ryan Hall say in an interview that he learned inverted triangles by practicing on a dummy ..it got me thinking about the importance of solo drilling

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I have a dummy. Its beneficial, no doubt! My flyover passes, M1 passes, KOB, kimuras and armbars are much better now.

Actually, i need to use it more. Haha

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Originally Posted by Mario Lopez Alvarez

I have a dummy. Its beneficial, no doubt! My flyover passes, M1 passes, KOB, kimuras and armbars are much better now.

Actually, i need to use it more. Haha

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Can I ask which brand it is? I've been looking at a few recently.

https://www.youtube.com/watch?v=tEk2VQiacaM

Andre Galvao showing some solo drills.

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Originally Posted by Pan

Can I ask which brand it is? I've been looking at a few recently.

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http://www.grapplingdummy.net/?gclid...FUVo7AodpDEAOA

This is the brand :)

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Originally Posted by Brent Smith

I work my forearms solo

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you dont use the fleshlight brand grappling dummy?

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Originally Posted by Mario Lopez Alvarez

http://www.grapplingdummy.net/?gclid...FUVo7AodpDEAOA

This is the brand :)

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Thats the brand I picked up. 2 1/2 years and it is still holding up well, all in all. Put a XL longsleeze compression shirt (~$15 at wal-mart) and you are good to go for no-gi drilling.