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Monday 5-5.5 hours
Tuesday 3 hours
Wednesday 3 hours
Thursday 5-5.5 hours
Saturday 3 hours
Sunday 2 hours in the morning plus afternoon open mat
Tuesday night and Sunday morning are now gi because I was invited to compete in a submission only absolute, all levels tournament in July. Unfortunately it's in the gi but Pete the Greek is letting me come train at his school for some gi specific work.
I also work 10 hour days and fortunately finished school in December so that allows me more time on the mats now on Monday and Thursdays :-)
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I train 4 nights a week..If we are including class and rolling time, that puts me at 8 hours. Sometimes I get some additional time on the weekends (weekend rolling, seminars, tournaments, training camps, etc.)
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5-6 sessions, 10-12 hours a week. BOOM!
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Monday to Saturday we train 10th Planet JJ. Sunday we go to the local open mat for rolls with other schools.
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Brazilian Jiu-Jitsu, Monday, Wednesday, Saturday and Sunday. Even if I'm injured I make these classes and we are usually taught month by month in the advanced classes. Then in the basics could be anything.
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Im on the mats about 20 hours a week. Live jiu jitsu at the club on Friday and Sat nights while running the security team. John and I also do strongman training a few nights a week around 1:00am. Fuck Sleep, Sleep is for bitches!
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mon.-1 hour if i can make it
tues. and thurs.-2 hours each night
wed-1.5 hours if i'm not lazy (sadly i usually am)
sat-1.5 hours
do muay thai 5 hours a week, and i'm trying to do conditioning 4 hours a week.
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An hour monday and two hours wednesday is all I get. Once in a while can get a couple more hours in on a saturday morning, but that depends on our host gym's schedule or if I can travel.
