It's a nice little throw for grappling. In mma you might get punched in the face :D
Printable View
It's a nice little throw for grappling. In mma you might get punched in the face :D
In mma the chances of getting punched in the face are pretty high anyways.
I've hit that throw in mma. you can most definitely use it in there. there's plenty of options to hit firemans, jap whizzers, and no arm firemans in mma if you are proficient at it. this is a really effective takedown I would definitely not eliminate from your game if you can get good at it. definitely throw a lot of wrestlers off if they know you yourself are not one.