Did your old instructor rupture tendons or was it a bone break?
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Did your old instructor rupture tendons or was it a bone break?
My objective in the arm crush, is to separate your elbow. If your new arm condition will allow that to happen with no pain or loss of mobility, I will believe you.
An armbar that comes on too quick to tap......hmmm...I lay mine on with no mercy and have never hurt anyone. Even in competition when I might have to break one. Arm crushes are no joke man, you should definitely tap. Period.