I want to slap him though when he says " no crunches, you should be happy about that!" . And the chick makes me laugh too. while everyone else stops for water, she must be doing blow, because she never slows down!
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I want to slap him though when he says " no crunches, you should be happy about that!" . And the chick makes me laugh too. while everyone else stops for water, she must be doing blow, because she never slows down!
Gym isn't boring if you make consistent progress :P And you know how to deal with plateaus etc.. Just gotta know what you're doing and it never gets old.
the gym does get boring after a while, its the same place everytime doing mostly the same stuff all the time.
but thats one thing about P90X that i didnt like, you watch the same videos over and over, every little joke or quirky thing he says turns into an annoying phrase that you cant avoid. it was nice though, i could always keep up with them, except in plyometrics and yoga lol.
Look just do your best and forget the rest!
heard this program was pretty legit..
Any high intensity Interval training with body confusion works. The problem is sticking with it. But these are definately cheaper than a personal trainer. The down side is no regressions if the person really needs them. All good though.
I wouldn't say it has a negative impact on strength, I get stronger everyday. & NO I haven't seen GSP's rushfit.Quote:
Originally Posted by Andr'es (Andy) Lopez
"i then tried being a lazy bitch, and still going strong!" :) LOL That day is dead for me but what ever works for you. :pQuote:
Originally Posted by Karim Graham
"And the chick makes me laugh too. while everyone else stops for water, she must be doing blow, because she never slows down!" :D YES! I'm thinking of two possible chick's, the asian girl or the little blonde who does the sprints very compact. I hate them both :mad: LOLQuote:
Originally Posted by Arnaud Arross
JOSH PASSINI Kick Ass AVATAR! ;)