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Wrist is kind of non descript, if you want grip strength then like Dan said Towel Pull ups are fantastic.
You also have static hold such as hanging weighted from a bar or holding barbell/dumbells.
Then you have the forearm pulling type exercises like forearm curls.
Also Zottman curls are very good.
Also There was a wresler training with us a few months ago with incrediable grip strenght, the exercise he used was to take an olympic bar (20.4kg) and make a figure of 8 with it. (like paddling a kyack) until he couldn't hold it anymore.
I'v yet to try this myself but it sounds good.
Thanks for towel pull-up suggestion Dan. Going to incorporate that into my routine. That figure 8 with an olympic bar sounds very intrigueing as well. Let me know how you get on with it if you try it.
Irishsheep thanks for your ideas as well.
DUDE!!!
I tried everything people suggested here and more. NOTHING worked like this guy right here.
http://www.amazon.com/Metolius-Grips...4803984&sr=8-1
Shakeweight?
Rope climbing or rope rows with 3" rope works great for the grip, as well as plunging your hands into a bucket of rice and then opening/closing your fists.
Cheers Esham but I wasn't convined by the reviews of that product. Thanks anyway.
LOL shakeweight is not really for me I think!
The rope climbing idea is something cool. Might think about setting up something to climb it.
Thanks again everyone for your ideas.