teaching the lockdown to troops in kuwait, please critique... anything helps!

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Originally Posted by Michael Frederick

thanks mark, ya i noticed that when i watched it again and for sure gonna correct it right away in the gym on monday, thanks!

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Anytime. Thanks for your service!

No problem Mark, livin the dream over here.... well actually its boring but at least I can do jitz in my free time and teach the system. I feel very lucky to have been given the OK to do it from the military and from Eddie