Crazy Knee Bar ....

Quote:

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Originally Posted by VJ Bella

... If you turn on your side to relieve the pressure he would go twister pass from half and just walk his leg out and extend his hips...

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There is also another knee bar there also when they turn on their side, The High Leg Knee Bar. Maybe Coach Herzog will show it sometime.

Quote:

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Originally Posted by Daniel Valdez

I hit this most often after an electric chair sweep.

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Me too. Everyone thinks you are just going to pass to side control, then.... :eek: