10th Planet Rochester Video Training Blog: Episode 11 Leg Drag Pass & Leg Locks

Excelent breakdown!

Good shit as usual Coach.

Tried the leg drag pass today. Worked beautifully. I need to practice the counter to the leg pummel counter, and then I'll be a guard passing force.

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Originally Posted by Charlemange August K.

If you made DVD's of your episodes I would totally buy them btw.

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+1
I love Zog's leg lock game. The way he puts an emphasis on control and positioning makes the actual submission so much more effective than other leg lock styles. Control and positioning also makes it safer to train and drill than some other leg lock styles.

Quote:

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Originally Posted by Andrew Maxwell

+1
I love Zog's leg lock game. The way he puts an emphasis on control and positioning makes the actual submission so much more effective than other leg lock styles. Control and positioning also makes it safer to train and drill than some other leg lock styles.

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Thank you brotha, I'm stoked you guys are getting practical use from the vids!