Thanks Ethan but i am based out of india. No chiros here. This class of injury is pretty poorly understood here.
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Joe can you describe the tests you got done and the PT you did? Every bit helps. I am in a place where i have to literally be my own medic as the science of addressimg brachial plex injuries is not widespread. I could take your regime tho to a doc and have him see if it works for me.
It's been quite a few years ago. It was late 2005 if my memory serves me correctly. I went to a orthopedic surgeon named Stacy Tapscott. From what I've heard he's an expert in shoulders. He had a nerve conduction test done which showed that I had nerve damage in my brachial plexus region. Like I said in my previous post, I had continued to ignore the symptoms. I kept aggravating it on the mat. I remember how upset I was during my PT evaluation. The therapist setup ten pounds on the machine for me to bench press using only my affected side. I could not even budge it. That's how bad off i was. Guess that's what happens when your chest is built like Tra Telligman's.
I am not comfortable trying to tell you what exercises I did. First of all because I don't want to give you poor advice. Secondly, I can't remember in detail the exercises I did.
The PT helped. Staying off the mat helped. Afterwards, whenever I felt like I got hurt I would wait to heal up, then wait a little longer before getting back on the mat.
Hi Brandon - I have had similar symptoms (Numbness / tingling in my right hand, and weakness) since May. Chances are if your issue is anything like mine you probably have a herniated disc at c6 / c7 and it's pushing on the nerve. I had multiple x-rays, surgical consults, and a MRI to confirm the issue.
After consulting 2 surgeons both of which recommended surgery... I decided to go the less invasive option and have steroid injections into the epidural space next to the disc to reduce the inflammation, which will hopefully allow it to heal on it's own.
In addition to the injection I also have been going to a chiropractor 3x / week who has me doing 40 minutes of standing neck traction and other exercises daily to help.
I'm not 100% yet but I am back on the mats with less numbness and almost back to full strength.
If I can help in any way please let me know.