The level of my athleticism/fitness/brain function went up DRAMATICALLY after making Bulletproof a way of life. And I've never had more regular bowel movements. #staybulletproof
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The level of my athleticism/fitness/brain function went up DRAMATICALLY after making Bulletproof a way of life. And I've never had more regular bowel movements. #staybulletproof
What would you say are the major things you had to change from your usual diet? Can you isolate the main cause for the change being so dramatic?Quote:
Originally Posted by Nate Harris
For example I feel better just not eating bread. At all.