Tips for getting stronger?

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08-07-2013, 11:59 AM
Brent Smith

Just keep rolling though. I've spent years getting crushed by bigger guys. You know your technique is legit when you get hold the big strong guys off and mount your own offense. If you can hang with those guys, then anyone your weight you'll smash right through.
08-07-2013, 12:01 PM
Kyle Spalla

Quote:

Originally Posted by Chris Herzog

It's called movement, some people never heard of it. Try actual strength & conditioning, they woulda lost 424lbs.

Wii Boxing is currently my striking coach.
08-07-2013, 12:15 PM
bobby rivers

Quote:

Originally Posted by Brent Smith

Just keep rolling though. I've spent years getting crushed by bigger guys. You know your technique is legit when you get hold the big strong guys off and mount your own offense. If you can hang with those guys, then anyone your weight you'll smash right through.

Yep. My advice would be to counter by getting technically better than the person crushing you as opposed to getting stronger than them. The strength will come with the reps and mat time that will take.

Again. I can't emphasize this enough.. You have to lift. Hard and everyday. Get good'n tired before we roll.
08-07-2013, 12:43 PM
Brent Smith

Quote:

Originally Posted by bobby rivers

Yep. My advice would be to counter by getting technically better than the person crushing you as opposed to getting stronger than them. The strength will come with the reps and mat time that will take.

Again. I can't emphasize this enough.. You have to lift. Hard and everyday. Get good'n tired before we roll.

And make sure to take a proper "selfie"
08-07-2013, 02:56 PM
Andrew Alexander

Lmao!

Quote:

Originally Posted by Chris Herzog

Did you just say Wii fit?

http://i0.kym-cdn.com/photos/images/...xzibit-wtf.jpg
08-07-2013, 02:57 PM
Andrew Alexander

fuuck thats what i have been forgeting, no selfies thanks brent! :)

Quote:

Originally Posted by Brent Smith

And make sure to take a proper "selfie"
08-07-2013, 03:01 PM
Andrew Alexander

i do roll the same with big guys as i do with my weight
08-07-2013, 03:03 PM
Brent Smith

Quote:

Originally Posted by Andrew Alexander

i do roll the same with big guys as i do with my weight

Not if theyre crushing you!
08-07-2013, 03:16 PM
Jack LaBarge

http://www.youtube.com/watch?v=_iR3wHcAjsg

Don't be this guy.
08-07-2013, 04:20 PM
Tom Carbone

Go find a big rock or log and throw it around

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