I would not hate you if you cranked out the N/S tonight. Also, Phil - is that just the camera angle or are you actually in fucking shape? That's a scary concept.
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Haha I'm working on it Scott, I have lost about 20 Pounds since moving to Oregon and I am trying to keep going down. The smaller I get the faster and stronger I feel.
Einstein had a single arm Kimura from this similar position, I think ? it was off a deep hook, and used the leg curl and hips to torque the arm, while controlling the roll at the legs with the free arm... (i'm sure i've made no sense here, lol)
not sure if you guys are already using this or something else that could be added.
thanks for the great video, looking forward to more.
Hell yea, cant wait for the next video.
This looks like being an brilliant series. Thanks guys for the first video, I'm looking forward to seeing the rest.
Sweet!
Nice job Phil and Nathan.
I like this. I like the setups from different angles and positions. Can't wait to see your submissions.
slick