Originally Posted by
Brandon Mccaghren
Blue Flu. I've seen it a lot. Even from people who are serious about their training.
The key to me is never stop showing up. The nights that you don't really feel like training are the most important times for you to be there. Even if you don't wanna roll hard. Just be there. Put on your rash guard, close your eyes, take a deep breath and think about how amazing it is for you to even be blessed enough to participate in something like this. Sit down stretch and train as hard as you feel like!
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