I'm bringing the cowbell!!!
I'm bringing the cowbell!!!
Aaaaaand I popped my ribs at class last night =[ No obvious fractures on the x-ray, so probably just a bad sprain, but still no rolling/lifting for about 6 weeks.
What happened?Quote:
Originally Posted by Chad Clark
I'll be there for the seminar but unfortunately can't make open mat...
Been to several Eddie seminars. Definitely valued the folks i've gotten to roll from out of town at the open mats but have also been disappointed in the amount of people that didn't make it. Missed out on tons of good rolls. I generally make it a point to get the entire experience out of my trips to these events.
I was working some bottom sprawl control escape drills, went for a reverse cradle sitout followed by a guard pull when it didn't work. Very loud pop on the right of my sternum when sprawled hard with the over/under still intact. Sucks I can't roll, but to add to it seems like I can't find any exercises to do that don't put stress on ribs. Stupid core muscles.Quote:
Originally Posted by Tori Applegate
Most of the Cookeville tennessee crew will be there
Michael Bartlett
Josh Payne
Kaleb Roberts
Ted (what the hell is Ted ' s last name again)
Me :)
This will make history.
Did I mention I was comin up as well, just as a spectator tho:mad::cool:
http://youtu.be/nnm9AChEcro
Finally Brandon! I'm gonna give you such a pinch! :-* ♡ ♥