Competition Preparation Articles

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Originally Posted by Kiko

Ty Chris. This was informative and helpful. If you have any good CrossFit training routines/links/suggestions that would be awesome too. Those guys are monster athletes.

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www.wolfbrigade.net

Greg is our stength and conditioning Coach.

Awesome thread. Very helpful. Deserves sticky IMO.

Yeah sticky this one I reckon.

This should be posted as an "article" somewhere on the site. It's too good to let it just fall of the radar. I dislike sticky threads. Maybe the webmaster could create an "articles" section on the site for stuff like this.

Sticky or maybe a forum specifically for competition

TTT for a sticky

I've shared these with my team before, good stuff.

The Zog's brain is like some twisted genetic grey matter fusion between Tony Robbins and Tony Little. Either way, it's just good shit!

Thanks for sharing Zog! I copied everything and plan on making it a "doc" on the 10th Planet Indy facebook page for all the students to have access to.

This is really helpful, like Ric said don't let it fall under the radar!