Alder is a better salesman than Renner Gracie! Signed up!
Alder is a better salesman than Renner Gracie! Signed up!
I didn't get it. Did I subscribe incorrectly?
Awesome Alder! Thanks once again! Can't wait to try it out!
Nooooooooooooooooooooooooooooooooooooooooooooooooo ooooo! I missed out. I didn't figure out how to complete the subscription process until just now, and now all those muscle-bound jocks are going to have their way with me, on the mats and in life.
Damn son airpump!!! It was right there the whole time, thanks Alder
someone please inbox me. I signed up, but I didn't get the link.
I got the email. I've since been asked to leave my gym after submitting everyone...
Awesome technique, thanks! I have been doing this on instinct for awhile, but the detail on leg curl pressure, and the explanation of why the timing works (no pressure on his elbow as he stands) are really going to help me tighten it all up. Then, I'm gonna play with baiting them to stand in various ways
I confirmed my subscription but no tech. I didn't do it in time, I guess? :( My fear of meatheads goes unchecked...