Thank you for those details, great episode!
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Thank you for those details, great episode!
I play "Z" Guard and Lockdown typically when in half guard (I'd say 30% "Z" and 50% "Lockdown")... I've had the chance to hit that transition from Z into Pyramid and I likey!!! Thank you for posting this up, it is much appreciated.
lol. F'n A.D.D. song
Best cure for A.D.D. - martials arts and/or meditation stuff
Awesome Episode. Thanks.
Fucking Guns and roses screwing up the squeeze speech
thanks for this denny is the man
Awesome MTS episode! Awesome job Avery!