Originally Posted by
Eddie Bravo
London was so deep in the system back in the Bomb Squad days that for a while we started all rolls in London. I believed it was a very powerful position and one that everybody needed infused into their DNA. But once I started seeing dudes cartwheel out of London with ease and ending up in side control I thought to myself, "oh fuck, this is a serious problem." Then when Ziggy started letting people get him in London just so he could get side control I immediately pulled it from the system.
Most people who get caught in London don't know there's an easy way out that leads to side control so using it at this point is fine, but I'm not gonna get my boys used to playing that position.
London traps your arm under your leg, and in MMA, because of the gloves, your hand is even more trapped.
Chill dog and IC is way better. Your hand isn't trapped. It's free to block cart wheels while simultaneously hugging the knee to keep things tight.