This the right way you gonna make juice,if you gonna train Jiu-Jitsu.
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Juice is for Babies....I drink Beer :)
Renato talk about black fighters
My current fave is carrot, honeydew, cucumber and Acai frozen packets. You can use acai juice if you dont have the packets. Also throw a serving of my protein powder of the minute in there.
I use blueberry, melon, ice cream, and raspberries! :) I can't stay away from the ice cream! :(
(I might be getting fatter, but at least I'm getting my vitamins) :p
Kale, Spinach, Wheat grass, Beet in the morning. Watermelon, cucumber, ginger after workouts. Every once in a while on Sundays around brunch; tomato juice, 1 dash celery salt, 1 dash ground black pepper, 1 dash Tabasco sauce, 2-4 dashes Worcestershire sauce, 1/8 tsp. horseradish (pure, never creamed), Dash of lemon or lime juice and Vodka juice
Garnish with celery stalk.
Juice Weasel is where its at.
http://www.youtube.com/watch?v=SA3EyRxdLYA
--Everyday I have acai, before I train, afterwords have acai. Then if I go outch, have acai. ... sometimes if I fasht, I putch-a, one part agua (putch water), den lemon, den I put maple syrup, den I put pap-Ree-Ka. <-- Thats will cleanse your system. (That's will make you strong ...if you go wit da wemon, ...trust me)
-Renato Laranja
i should have bought a champion juicer, the one i have takes 10 minutes to clean not 30 seconds, because it has a metal screen that all the pulp gets stuck in.