Cup or not

i wear every piece of protective equipment going lol. ear guards, mouth piece and a cup!

where is a good place to buy
ear guards? and do they sell them at HQ?

I have had to try different sizes before I got it right. Underarmor jock with compression shorts over that is perfect. Never had a problem. Sometimes I look like I was getting ready to play football. Ear, cup, shin/ankle sleeves, knee pads, underarmor rashguard/tights, mouthguard :)

I hate wearing a cup! Boxer Breifs under Compression shorts seems to keep everything high and tight haha. The only time i get hit in the cod sack is when im sparring Mauy Thai. Even then, I just eat it. I'm not sure if iI want kids anyway! haha jk.