I had just finished watching episode 4 with Einstein, who shows a knee bar from Twister Side Control, and then I see Erik Paulson performing the same technique (to my inexperienced eyes anyway!) at 53.34!
Awesome episode with some great techniques!
I had just finished watching episode 4 with Einstein, who shows a knee bar from Twister Side Control, and then I see Erik Paulson performing the same technique (to my inexperienced eyes anyway!) at 53.34!
Awesome episode with some great techniques!