I sprained my ankle and havent been able to work conditioning or run. It hurts to throw up triangles and I havent been able to make it into class but once or twice a week. Thoughts?
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I sprained my ankle and havent been able to work conditioning or run. It hurts to throw up triangles and I havent been able to make it into class but once or twice a week. Thoughts?
When is the competition?
End of the month 29th
Nothing say authentic like 63 lbs. of mysterious muscle accumulated in less than 5 year for an up and coming fight. Pure hard work and dedication that is what it takes- Alistair Overeem