http://www.youtube.com/watch?v=haUpSrOZdhY
Printable View
Pretty cool video aside from the Zog no-no's like falling straight back instead of getting to your side.
Wait, what? Toe hold off the old school sweep? Is this real life?
Never liked how most bjj guys finish the kneebar, we always would finish with the foot on the other side of the head (like in the last 2 kneebars) too use the head so they cant turn the leg for the escape, just a personal peference, plus I like using a 'hook' with the inside of the elbow with one arm and with a gable grip to actually rotate the leg so it has a twisting kneebar action
I show one example where I mention that it's highly recommended to put your head on the mat which places you on your side so then it increases your control. This is how I usually work to finish the ankle lock...but wanted to make sure that people could see most of my positioning. While you can finish the ankle lock a bit more on your back, I def do recommend that you fall to your side like you mentioned.
Jason
J Scully is very generous to the JJ community as a whole when he makes vids like this. I really appreciate your vids Jason. Thank you.
good stuff