I've been looking to take some supplements prior to going to class, anyone have any suggestions?
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I've been looking to take some supplements prior to going to class, anyone have any suggestions?
The protein powder..that you mix with milk.
water
i have a friend that as been taking NO2 suppresses your lactic acid so your muscles dont fatigue as fast.
i just like to use the fines bay bud i can find hahaa
Monster Amino by Cytosport mixed in Gatorade when I can remember. If i forget then just water or Gatorade.
Water
hemp/whey protein w/ water bout to get that marijuana muscle powder
at least 4 0z of alcohol. Preferably liqueur so you dont feel bloated. Since it is 20% pure, you'll need 3 to4 drinks. Bong hitz will decrease the bodies demand for sobriety supplementation so take account. This is for when training newbz and non-competition training. For serious practice water and high grade setiva, with the random loritab 7.5. You no that shit hurts if your doin it right. Alcohol should not be used in serious training. imo- but used nun-the-less.
Disclaimer: minors should abstain from the use of all non-food sustenance.