Hi All, just wondering what everyone’s favourite post weigh in foods are for getting energy flowing?
Gavin
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Hi All, just wondering what everyone’s favourite post weigh in foods are for getting energy flowing?
Gavin
Big fan of blueberries, almonds, cheese cubes, & Fiji water
Cheese cubes - I like the sound of that, Blueberries are like a super food for me, love them!
Banana slices, peanut butter, pure honey on whole wheat bread.
Baby food. :)
Second on the banana slices, peanut butter, honey and whole wheat bread. Also diluted grape juice, keyword diluted. We were at a tourney once and our coach recommended this. One of our guys missed the diluted part, chugged a bunch and then vomited as soon as a match was over. That's the only one he didn't win that day:) It was sub only and went to a draw, he still took first like he has in every tourney. James Gamet is a beast.
Are you sure he didn't just spend too much energy getting dominated by a Gracie? :)Quote:
Originally Posted by Jason Morgan
Haha, it was a dominating performance without a finish to seal the deal. However nobody's brother came over to yell at him after the match. . .Quote:
Originally Posted by Craig Murray
his technique wouldn't work in the street though :) - I might give the DILUTED grape juice a try this weekend then..... not sure about baby food though :)
Don't judge til you compete on it. Baby food is the real deal. I get the squeezable packets.