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Welcome!!!
I got one for ya, I didn't get a chance to ask you when you were here in Rochester.
What inspired you to try cannabis as a tool to help you design gameplans for the guys at Team Alpha Male?
Duane you are the man, hope you stick around the forum.
Good question. I watched a fight while sober and made notes, watched the same fight later on while flying in my space ship and made notes again and i didn't remember that I made notes already. Once I remembered I made notes for the same fight, 2 times, I compared the notes and noticed a difference so then the journey began.
Thanks guys, I'll check this thread later and see what's up, thanks guys.
Welcome!
sweet to have a devastator like you posting on these forums duane, welcome
What would you say makes you're muay thai system from any other out there?
Good to see you here. I hope Sac is treating you well.
http://www.youtube.com/watch?v=JuWe5iXmxdU Duane i'd love to hear some criticism on my most recent kickboxing fight, if you have time, i know you got your hands full as a coach.
The BANG Muay Thai system is based off of Bas Rutten's/Dutch Style Muay Thai rather then the Thailand based art.
Jon, excellent back spin kick and timing.
Datsusara, what's up my friend? Good to hear from you.
Is this real?..... Haha.
Can you give a brief description of your philosophy on footwork?
Welcome Professor Duane!!!!!:cool:Quote:
Originally Posted by DUANEBANG
The forum gains another huge book of knowledge great to see you posting Bang, respect from all at 10th Planet Birmingham!
First: welcome.
Second: someone else has been asking the questions I was going to ask. I was curious about your system because I've never heard of anyone with a black belt in muay thai before.
Yes, I can verify it IS Duane.Quote:
Originally Posted by Martin Campbell
Thats becasue its BANG Muay Thai, not traditional Muay Thai. Duane has a colored belt/shirts system similar to how 10th Planet ulitizes one.Quote:
Originally Posted by VictorV
Remember when you were wreckin kotc? You put the most beautiful clinic on some street fighter named Chaz. Worked him legs to head and back down in one fluid combo, then you held a crane pose before unleashing a beautiful fishing combo. Yeah, top ten epic mma moment for me.
Do you have a favorite combo or set up when both are same stance? Opposite stance?
Boxers or briefs?
Do you do private lessons in Sacramento or is your time completely devoted to training Team Alpha Male? :)
Rafael Cordeiro does belted/cord system for his Muay Thai. Far as I know these are the only two well known names that do this method. But I am pretty sure Rafael is based on Thai methods.Quote:
Originally Posted by VictorV
Footwork, good rule to follow is what ever direction you want to go, step with that foot first. Go left =step with left foot first. I don't follow traditional Muay Thai, I created my own ranking structure for a few reasons and the main reason is to give students goals to reach while following a path with guidance. Chris Herzog is the MAN!
I run small group Holland drill sessions at Team Alpha Male
Briefs. I have a million combos and set ups
Haha awesome. Welcome to the forum Duane. You're always a great interview.Quote:
Originally Posted by DUANEBANG
Hell yea this is why i love this family so many different HIGH level guys on here for advice and posting some awesome stuff
Lol , now they are gunna think you are trolling ;)Quote:
Originally Posted by DUANEBANG
Good to know any days in particular or is it invite only? I frequent Sacramento pretty often it would be awesome to come train there for a few weeks.Quote:
Originally Posted by DUANEBANG
Hello Duane, first off I'm a huge fan of your style. Second what are the best ways to improve punching power?
Cooooool. I was wondering how it was different.Quote:
Originally Posted by DUANEBANG
This place just gets better and better! :')
Hey what's up Duane. What do you think are the main differences between straight up MT/kickboxing and MMA standup? If you were training someone like Andy Souwer, or JWP for MMA, besides takedown defense and JJ, what changes would you have them make, if any?
Bang Muay Thai + 10p = glaucoma free Mma :)
Heard that!Quote:
Originally Posted by Eddie Bravo