Loved this idea from last year! Lets hear them for 2014! Be real AND hold yourself to them!!
BE Very specific- none of this "compete more" crap- set an exact number!!
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Loved this idea from last year! Lets hear them for 2014! Be real AND hold yourself to them!!
BE Very specific- none of this "compete more" crap- set an exact number!!
Finally get my blue directly from Coach Zog. I've burned a year just settling in to a new city and way of life, but now that I'm settled, I finally feel ready to focus on that goal. I'll be grateful to earn my blue in the gi, but I know I won't be satisfied unless I get at LEAST my blue from Zog.
Write a book.
Record at least a 5 song EP and book at least one gig before the end of the year.
Compete at least one time this year.
Swear less. (Maybe eliminate swear words completely, but it's impossible for me)
One arm pullups. I don't care how many.
Compete more and win.
Enroll a million people on my Nutritional Cleansing program. (Perfect for jitz players)
Conquer my evil nemesis Pepsi.
Train more, much more!
More vegetables.
More sleep.
Compete by summer or by end of the year.
Compete in 2 BJJ comps.
Increase regular BJJ addicts at class by 5.
One Group training with 10p Chicago
One other trip to train at 10p Chicago.
Roll with 2 different black belts.
Run a small local sub only comp.
Lose more weight (lost 17kg at least this year need to get back on it )
Train more
Actually go train at least once at a uk 1oth planet gym
And finally protect my goats better (you know who you are)
Oh and try and get a first place in a local grappling comp got me a 2nd and 3rd this year
2013 was awesome jiu jitsu year for me. Got to go to Eddie bravo seminar, bring down Denny Prokopos for seminar, host Mike Nunja seminar, host Ralph Gracie black belt Sean Roberts seminar this Sunday and he competing at BEST Grappling submission only tournament that I run and I got to roll with him.
2014 goal: host/bring more high level Jiu Jitsu guy/girl doing seminar at my academy, competing more, bring more high level Jiu Jitsu player competing at BEST Grappling, roll with Eddie Bravo, fill my academy with more students.
train a lot more. ive got a flatmate who im training now as well as my mats and a grappling dummy and my leg is back up to scratch, no more lolly gagging around.
stop eating shit food, become one of those annoying fussy people that only eats healthy.
get a+ in university
get to frank barcas in melbourne and train my heart out,
become a beast on the top,
put on 6 kgs of lean muscle.
getting my blue belt would be nice as well.
Train more
Eat clean
More strength and conditioning work
Hopefully the above results in a 30LB drop.
Compete
Training trips to Montreal and Rochester
Get 10P blue belt
Get under 200 lbs
Get more people into the gym...more people = more training partners = more rolls...etc.
Get some comp wins and video
Full lotus
Resting heat rate < 50
Add (drill drill drill) more options to my current chains
1. Get back to training consistently
2. Get the diet back in check
3. Compete as much as possible
70 Medals for the gym
Win at least IBJJF Worlds and IBJJF Chicago
More bodies in the gym
Expand the gym into the space next door
Fuck tha shit outta Jamie's goat. Pretty much it..
Compete at as many tournaments as possible and keep learning from my mistakes and closing up the gaps in my game.
1. Master all of the MTS Warm-up series.
2. Obtain 10thPlanet Blue Belt.
3. Compete in first Amateur MMA Competition.
1) Drop 30 Lbs
2) Win IBJJF Worlds, Pans, and Chicago
3) Maintain my GPA
4) Apply for Med School
5) Play Rubber Guard against guys the same size as me, and also play rubber guard on my weak side
Stop drinking sodas and eating fast food
1. Beat my medal count from last year (16)
2. Travel to one big tournament (pans, worlds, etc.)
3. Continue to play more top game
4. Work a strength and conditioning routine back into my schedule
5. Start a jiu jitsu blog to record my experiences training and competing
6. Take another trip to California for nonstop training
Booooo...Quote:
Originally Posted by bobby rivers
1. Learn half guard inside & out.
2. Drop weight to 145 lbs.
3. get SPEAR certification
4. Roll in at least three tournaments
5. Fight before September
1 get my ass to all of 10th planet's canada's local's
2 get my double lotus back
3. study educate and get consumed by the muddy waters!
1. Drink only water.
2. Rehab my neck completely and be ready to fight by the end of the year.
3. Expand the gym to 120 members.
4. Travel to as many Moons and Hotboxes as possible. Get in touch with me. I promise I will make it worth your time!
1. Bring balance to the Force.
Be specific with goals. Exactly how many more bodies do you want in the gym by end of the year?Quote:
Originally Posted by Josh Passini
Like Brandons 120!!
I would be pumped with 30 but maybe when brandon comes in he can give me some tips to get to 120 then I could teach jiu jitsu and not have to work the day gig that is eating my soul :)Quote:
Originally Posted by Greg W
Compete at least three times this year.
Build a leg lock game.
Make time to do some conditioning outside of class every week.
Make time to do at least an hour's worth of research every week.
Plan a trip to HQ to train by no later than the end of 2015.
Beast
Quote:
Originally Posted by anthony peck
1. Continue to stay profitable throughout another year.
2. Win my first super fight in January.
3. Win the pro division at the kakuto submission challenge
4. Win gracie worlds brown/black division
5. Grow and maintain the presence of 10th planet in Alabama and on the gulf coast.
-Set aside an hour before class from 5:30-6:30pm on Mondays, Wednesdays, and Fridays to drill (20 mins), drill with resistance (20 mins), and roll explosively (20 mins).
-Replace lunch and snack with veggies and fruit.
-Get weight up to 130/135lbs...muscle, not fat.
-Learn more about leg locks..extensively.
-Win Gracie Worlds womens's 135 division (135 and 145 are the only two divisions. I walk around at 120lbs...)
-Get a picture with my idol Rhonda Rousey at HQ this summer. Lol.
-Get my kid's class up to at least 20 kids.
-Develop my stand up game for competition.
-Master my mind and conquer my body so I can compete like I roll in the gym. #gameface
-Get my top game down so I can put the smash on even the biggest guys in the gym.
-Cut down to only 5 days a week at the salon so I have time to go to a day class 1x a week as well as the beach.
1. stop working so f'n much and enjoy life more
2. land a remote-work job to assist with no. 1 on this list and allow me to focus more on teaching, training, and traveling
3. help more people succeed in achieving their martial arts/competing goals
4. quit being so goddamn'ed mean to the chipmunks and European swallows
^ hahaQuote:
Originally Posted by joeln
Start lifting three times a week and get stronger, meat head status. Taking master Eddie's advice
bump
Get my blue in gi AND no gi.
Drop 45 lbs and get my first fight.
Finally hit Lotus.
And become a beast at leg locks.
Not have any fucking surgeries lol:cool:
Attachment 2522
Pretty simple for me. After a year where multiple things kept me off the mat my goals are:
1. Train at least once a week. I am setting a minimum target of 52 training sessions in 2014
2. Get to 10th Planet Melbourne at least once a month - minimum 12 times in the year
3. Drill the Warm Up series regularly. Ideally I would like to master them but can a white belt ever "master" anything?
BJJ -
1) Win a major IBJJF event
2) Win a freestyle wrestling competition
3) Receive my purple belt in BJJ
4) Complete at least one grappling session per day, for 6 days a week be it BJJ, No Gi or Wrestling
5) Study an instructional every 8 weeks
MMA -
1) Have two minimum professional mma fights
2) Fight a top 10 European fighter
Strength/Performance Goals -
1) Triple fight weight dead lift (57/60/61 in various events) so an 180kg dead lift currently 165kg
2) Perform yoga on every day I don't do any S+C