Ghostin to Marce

One more try.. :)
This has been killing for me lately. I rushed through this vid and left out some key points.
-Make sure you trap his right arm with your chest, if he pulls that across your body it changes everything
-make sure you finish on your side, and keep your head on his back( I was a bit flat)
Thanks to Zog for getting me hip to the ghost in the first place and for the above comments.

This video is for the forums only. Please do not share elsewhere.
https://www.youtube.com/watch?v=EWpxFoa7LP8

Man, I really gotta inject the ghost series into Hq, dudes been hitting me with it.

What are the counters to the ghost? Block his inside arm right?

Love It.

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Originally Posted by Eddie Bravo

Man, I really gotta inject the ghost series into Hq, dudes been hitting me with it.

What are the counters to the ghost? Block his inside arm right?

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The Ghost Buster!


But I'm not showing this one ;)

There are ways to shut down the Ghost before it gets started. However pulling the right arm across the body then settling into N/S is a simple counter once The Ghost has started, that'll shut down the M'arce as well. Here is the counter (The Spectre to The Back) to that counter. Starts at the 12:35 mark.

http://www.youtube.com/watch?v=-WwTdyHitV0

I'm loving this transition!! :)

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Originally Posted by Chris Herzog

The Ghost Buster!


But I'm not showing this one ;)

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Zog you tease!

NEED the ghost buster

Who you gunna call?

I know the ghost buster exists. I know that Zog will hum the tune while he hits it. I know that he will also remind you that you can't Leg Drop Hulk Hogan. But, I don't know exactly how he does it. So I guess we'll be waiting.

Every time I watch this ghost shit I'm loving it more

Someday I will work on it. Its at least on the project list.

My crew has been having alot of success with Ghosting from the mount now as well. Mixing the Ghost with the JJ Mount escape makes it so hard to stay mounted. Makes it so you have to be super attentive while in the mount, no taking time of to catch your breath.

I'm loving that its catchin on in the system, can't wait to see how it develops. Scary stuffs!

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Originally Posted by Chris Herzog

My crew has been having alot of success with Ghosting from the mount now as well. Mixing the Ghost with the JJ Mount escape makes it so hard to stay mounted. Makes it so you have to be super attentive while in the mount, no taking time of to catch your breath.

I'm loving that its catchin on in the system, can't wait to see how it develops. Scary stuffs!

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Ghost while overhooking the posted leg then?

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Originally Posted by BrentSmith

Ghost while overhooking the posted leg then?

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Double underhooking. Vid coming up...

Travis hits it at the 1:32 Mark
Alissa hits it at the 3:17 Mark and again at 4:41

http://www.youtube.com/watch?v=0-kMJgmdupw

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Originally Posted by Chris Herzog

Double underhooking. Vid coming up...

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Put it up foo! :)

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Originally Posted by Eddie Bravo

Put it up foo! :)

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Live Action!

Very interesting!

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Originally Posted by Chris Herzog

Travis hits it at the 1:32 Mark
Alissa hits it at the 3:17 Mark and again at 4:41

http://www.youtube.com/watch?v=0-kMJgmdupw

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This is super helpful for me, being the smallest in the gym and my divisions. Herzog I can't wait for your seminar..I am hoping we will do some ghosting!

The plan is for leg locks, but we could squeak some Ghosts in there ;)

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Originally Posted by Chris Herzog

The plan is for leg locks, but we could squeak some Ghosts in there ;)

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Sounds great too! :)