Eddie asked me to throw an instructional together for the newest addition of the warm ups.
This will now be added to the Hail Marys (Series B):
https://www.youtube.com/watch?v=7c0hJMKWKQQ
Eddie asked me to throw an instructional together for the newest addition of the warm ups.
This will now be added to the Hail Marys (Series B):
https://www.youtube.com/watch?v=7c0hJMKWKQQ
nice i like that alot!!!!!!!
Going to try this for sure!!
Good sub, probably the highest percentage of the Hail Marys !
This looks really cool. Will have to try it out
Definitely! I think you got guys who are a lot less prone to allowing the 'tine these days, and more of the fancy guys will start throwing on Z guard. That being said, this is pretty freaking dope, and very high percentage.
---hail marys are my favorite warm ups =)
Ultra bad ass zog!!!
The issue with "flexible ankles" is generally because most don't use their core along with the two way motion I describe in the video above. When done incorrectly, by using their arms, it creates far too much space which allows flexibility to become an issue.
A few years ago I had one of the top guys in the sport drop by my Academy while in town filming an instructional DVD. He would be considered one of the "types" John is referring too. I tapped him with a toe hold without issue.
Class act. Would love to train with Coach Herzog one day. Thanks for the instructional.
Zog is a no BS badass. Because cooth and tact are for bitches.
https://www.youtube.com/watch?v=2cV_q-mVAAA
0% Force, Marcelotines are pure technique and not difficult at all. Your arm positioning is probably off. I sucked and the old style guillotine, however that has all changed since using the marcelotine. Soon as I started getting my elbow under my opponents chin, my percentages shot up dramatically.
This will be an awesome addition to the Hail Mary series.
Thanks Zog, I really like the details on using your core to turn it.
That's just one grip, there are several.
When Im showing the Marcelotine for the warm ups for the newbies, I have my uke tapping just from the proper positioning with zero squeeze. Im there trying to talk them through all the fine points and I have to let it go because its choking them. Marcelotine is def the highest percentage from the hail marys
Hit this one during rolling yesterday. Such a natural attack vs the z-guard! Thanks! :D
Very nice. That might be just what i needed, since i sometimes have trouble with Z-guard
Played around with this yesterday. A great addition to the warm-ups, and a really fun submission!
Nice, I got punched twice a few nights ago working foot locks by a douche that does not like to tap. Used the toe hold on the second sub and he freaked. they were allowed in class.