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Just wondering if anyone else out there has done, is doing, or thought about doing BeachBody's workout program INSANITY with Shaun T.?
http://www.beachbody.com/product/fit...ms/insanity.do
I've finished 5 weeks & 1 day of it so far. & it's been INSANE! :D "DIG DEEPER!"
humph...
you disappointed me i was inspecting something like this
http://www.youtube.com/watch?v=x8BuumWnJhU
i have done the p 90x before. I heard insanity gets you in great cardio shape but that it can have a negative impact on strength because it is so cardio intense. Is that true? Oh while were on the subject of dvd workout have you seen GSPs rushfit looks like p90x and insanity don't know anyone who has tried it though
I do jumping jacks twice a week :)
^that's sounds way to intense for me.
I can jump over the border fence. Jajajaja!
i tried insanity for a day, then gave up :)
managed P90x for about a month, then gave up
i then tried being a lazy bitch, and still going strong!
yeah... i did a month and a half of insanity... hard at first but the body adjusts- like anything else... different results from p90x and insanity- ive done both- i would recommend them both
i love both the Insanity and the P90X programs. completed the Insanity right before Christmas and am currently on the P90X. Definately recommended to break up the monotony of the gym.
I want to slap him though when he says " no crunches, you should be happy about that!" . And the chick makes me laugh too. while everyone else stops for water, she must be doing blow, because she never slows down!
Gym isn't boring if you make consistent progress :P And you know how to deal with plateaus etc.. Just gotta know what you're doing and it never gets old.
the gym does get boring after a while, its the same place everytime doing mostly the same stuff all the time.
but thats one thing about P90X that i didnt like, you watch the same videos over and over, every little joke or quirky thing he says turns into an annoying phrase that you cant avoid. it was nice though, i could always keep up with them, except in plyometrics and yoga lol.
Look just do your best and forget the rest!
heard this program was pretty legit..
Any high intensity Interval training with body confusion works. The problem is sticking with it. But these are definately cheaper than a personal trainer. The down side is no regressions if the person really needs them. All good though.
I wouldn't say it has a negative impact on strength, I get stronger everyday. & NO I haven't seen GSP's rushfit.Quote:
Originally Posted by Andr'es (Andy) Lopez
"i then tried being a lazy bitch, and still going strong!" :) LOL That day is dead for me but what ever works for you. :pQuote:
Originally Posted by Karim Graham
"And the chick makes me laugh too. while everyone else stops for water, she must be doing blow, because she never slows down!" :D YES! I'm thinking of two possible chick's, the asian girl or the little blonde who does the sprints very compact. I hate them both :mad: LOLQuote:
Originally Posted by Arnaud Arross
JOSH PASSINI Kick Ass AVATAR! ;)
Sensei, if you are going to rematch Royler I would recommend uping those jumping jacks to at least 3 times a week. :p Those Gracie's are machines :eek:Quote:
Originally Posted by Eddie Bravo
Qqqqquad-post!
Dan Patrick I listen to you on the radio all the time! I love your show.
Ha ha ha! Oh gosh that's funny! That's really funny! Do you write your own material? Do you? Because that is so fresh. I listen to you on the radio all the time. You know, I've, I've never heard anyone make that joke before. Hmm. You're the first. I've never heard anyone reference, reference that outside the program before. Because there is a Dan Patrick that has a radio show right? Isn't it? And, and yet you've taken that and used it out of context to insult me in this everyday situation. God what a clever, smart girl you must be, to come up with a joke like that all by yourself. That's so fresh too. Any, any Titanic jokes you want to throw at me too as long as we're hitting these phenomena at the height of their popularity. God you're so funny!Quote:
Originally Posted by Mike Dewitt Jr
I'm glad you saw the humor in that. lol :P Come hang out at 10th planet Eugene (its actually in springfield) maybe we can talk about the show a little.
I think mike was just joking around. I train with him all the time and he is a super nice guy and wouldnt try to insult you.
Thanks Shellbs, Daniel I'm a total dork and was making myself laugh, I really didn't mean to be rude or nothin.Quote:
Originally Posted by Shellby
Just finished 6 WEEKS of INSANITY! It's been INSANE! Well on my way to getting into the best shape of my life & maintaining a healthy lifestyle. ;)
... does nobody here watch The Family Guy? Its a pretty funny show.. look it up.Quote:
Originally Posted by Mike Dewitt Jr
Finished my 7th week of INSANITY last Saturday. I have 2 more weeks to go in order to complete the 60 day INSANITY workout program. I started my 8th week today.
Everyone else going strong & getting into shape? :rolleyes: I know Eddie is doing his Jumping Jacks twice a week even though I think he should up them to at least three times a week for ROYLER. :p
Hmm, time to make a second run at being insane.
my kettlebell is boring the shit out of me :(
I jack off guys who are jumping thrice a week
Might be late but figured i'd post this up anyway. I have completed the program twice. Once to drop weight then again to gain. THe program is cardio based, but the Plyo workouts you do will make you stronger (useable strength). Good luck on finishing it up. If you need anything hit me up or look my up on facebook :)