What are you thoughts and opinions, personal experiences on the Elevation Training Mask?
http://www.trainingmask.com/
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What are you thoughts and opinions, personal experiences on the Elevation Training Mask?
http://www.trainingmask.com/
I'd rather give my money to Bas Rutten when his product is available.
https://www.basrutten.com/spec_page/...E%5B1%5D-1.pdf
Na man Shake Weight all the way. lol
dont do it man its suppose to be SUPER BAD
wanderlei fired his old coach for making him do it
somthing about not getting enough oxygen makes lacid acid build up faster and breaks your body down
so no it doesnt do shit
(my friends a legit personal trainer so my sources arent just from a google search :-D)
Check this out...it may answer your questions :) http://www.powerbreathe.com/
I just got one, SO much fun. The science behind it is legit read up.
When I need less oxygen I just use one of thesehttp://www.erowid.org/chemicals/nitr...s_summary1.jpg
hmmmm Coockie's friend or Bas Rutten? I think I'm gona buy one.Quote:
Originally Posted by Cookie Monster
hahaha good old NOS :)
You would have to wear these things 24/7 for weeks to see any kind of effect on your cardio. You cant mimmick the effect of training in places like Big Bear for months by wearing a mask for a few work outs.
that would drive anybody that sweat a lot crazy lol
Interesting concept but its crazy. Much safer ways are traveling to train or http://www.hypoxico.com/.
The thing Bas Rutten is selling doesn't reduce the oxegen level it just restricts your breathing to strengthen your lung pull. Its like weight training for your lungs. Its not suppose to simulate altitude training like some of these other devices are claiming.
hmm its interesting we all know at higher altitudes theres less oxgyen in the air now when you train at higher alts your making your body work the same as you would at sea level but with less oyxgen so most people feel run down faster do to there being to much latic acid being built up (oxygen feeds red blod cells and removes waste aka c02) now when people return to sea level theres so much more oxygen in the atomosphere the body can now use this (like putting NOS in a car ) see the jake sheilds fight where he got done using canned oxygen so the more oxygen you have in your blood the better harder longer faster you can be and in recovery sense you recover alot faster from fatiuge and general soreness (faber uses a oxygen tank for recovery and rogan has a o2 pump in his isolation tank for these purposes ) now what bas ruttens 02 trainer does is train the diaphram so work more by restricting air flow and causing these muscles to work more and pull more air into your lungs so the more air you have the more oxygen you are getting now the tent thing looks to be the most legit for high att training and removing oxygen from the air giving you that high att effect the bike one looks to do both remove oxygen and force your diaphram to work harder i'm going to get a o2 trainer when they are released for fitness and band stuff and try and find a oxygen pump to give me more oxygen in my blood or just some canned air in the gym bag sorry if i rambled guys i find it interesting thats all
Soo.. does this come with an attachment to hook up to your bong? or do i just but the mask on after i hit it?
*put the mask on*... dang it
this is a thread about people wanting to breath less
*tap tap*
i cant take anymore