Originally Posted by
Ron Almeida
my injuries from jiu jitsu, broken toes, popped both elbows (now i have tennis elbow), torn shoulder (its never been the same), popped throat (the scariest injury for me, but its all healed now), cranked neck (to the point were when i woke up i couldnt turn my head), dislocated collar bone and rib in my back (the most painful of my injuries. it was from working for a throw on a bigger guy and both of us go down and i got the worst end of it) and finally a broken nose.
thats about it, but i still love the sport and even got my son involved.
if you cant risk getting hurt, i would do tai chi or something :)