How many days a week do you guys train, and how many hours a day? What art?
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How many days a week do you guys train, and how many hours a day? What art?
i train 2 days a week for 4 hours 2 for TKD and 2 for MMA, and i work out and train a bit at home everyday.
I train one session of Sub gappling (10th Planet) based for 2 hours a week, I roll whenever I can I reckon I get an hour out of this. I work out and am gonna invest in a grappling dummy for home (got a baby due in 3 week so training will be tough)
Hey we live in the same place Tyler. Small world.
I train 3 days a week, for about 4 or 5 hours total usually with the gi.
4-5 days a week, 1-4 hours a day. BJJ.
I will start Gi classes on monday, so that'll increase my training time by 1 hour a day.
ya i live in the bush but t-bay is the closest city to me.Quote:
Originally Posted by StevenMaley
12 hours a week:
-8 hours of jiu jitsu (4 x 2 hours class)
-2 hours of strength and conditioning (2 x 1 hour class)
-2 hours of wrestling (1 x 2 hours class)
Nice guys, and congrats on your baby Ian. I personally am just training a few hours a week but soon im gonna start getting more serious about training. Soon im gong to be trainng like a madman, im proablably going to join up with 10th planet verry soon, just a matter of days. This is what my scheduele should look like-
Monday-2 hours of 10th planet jj or 1 hour of mma/conditoning
Tuesday-1 hour and 30 minutes of muay thai/thai boxing
Wednsday-2 hours of 10th planet jj or 1 hour of mma/conditioning
Thursday-1 hour and 30 minutes of muay thai/thai boxing
Friday-Mma (no certain time)
Saturday-2 hours of muay thai/thai boxing
Sunday-rest
Gott actually show up when you're supposed and train 10th P and Muay Thai Emir :)
So, what he posted above is what he is SUPPOSED (or what he could be doing rather) to do and not what he does?Quote:
Originally Posted by John Roderick
Was Training 4hrs jiu jitsu/wrestling (2hr morning 2hr afternoons 2 days a week) & Kickboxing/maui thai (2hr afternoon 2 days a week) Then 2 days of open mats mixing things up. But due to recent back problems I have been off everything. Herniated spinal disc w/pinched nerve is not fun.
Im coming tommorow. i just recently started training muay thai at my current gym. But wthout a doubt ill be their tommorowQuote:
Originally Posted by John Roderick
27 hours min inc gym work
Muay thai 2x2.5 hrs+ (5)
BJJ 2x3hrs (6)
Krav Maga 2x2hrs+ (4)
Stregnth and conditioning 5x~2hrs (10)
yoga 2x1hr (2)